WHAT WE OFFER
Complete Courses To Understand Your Mental & Physical Needs
E-books
Dr. Green's expert guidance for a healthier mind awaits in our insightful ebooks.
Audiobooks
Listen, learn, and nurture your mind with our enriching audiobooks
Journals
Reflect, heal, and grow daily through therapeutic journaling.
Courses
Stay inspired with daily affirmations for a positive mind.
Podcast
Tune in for expert insights on mental health, and empowerment.
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Our Values
Collaborative
We recognize and appreciate the skills, experience, and contributions we and others have made as we unite in our common goals.
Ethical
Trust, transparency, and strong ethical principles are the foundation of all that we do.
Effective
We are dedicated and passionate about our work and strive to solve problems.
Caring
We are compassionate, supportive, and inclusive. This extends across our product, culture, and how we communicate with customers.
Innovative
We strive to find new ways of doing things. Setbacks are opportunities to learn.
WHAT WE OFFER
Wondering which product to purchase? Explore various options:
Audiobooks
- Convenient and easily accessible.
- Wide range of topics available.
- In-depth information.
- Permanent resource to refer back to.
- Can be physically marked and annotated.
- Available in different languages.
- Good for self-education.
- Relatively low cost.
- Suitable for those who prefer reading.
- Borrowable from libraries.
- Available in physical or digital formats.
- Offers a tangible, physical experience.
- Facilitates personal reflection.
- Complements traditional therapy.
- Ideal for those who prefer a slow learning pace.
- Recommended by therapists.
- Explains the science behind mental health.
- Provides inspiration and motivation.
- Offers structured programs.
- Provides a sense of accomplishment after understanding the material.
E-Books
- Convenient and easily accessible
- A wide range of topics is available
- In-depth information
- A permanent resource to refer back to
- Can be saved on multiple devices
- Available in different languages
- Good for self-education
- Relatively low cost
- Good for those who prefer to read
- Can provide a more traditional approach to therapy
- Good for those who like to take their time with information
- Can be recommended by therapists
- Good for individuals who like to understand the science behind mental health
- Can provide inspiration and motivation
- Good for those who want a structured program
- Can provide a sense of accomplishment after reading and understanding the material
- Good for those who like to have the flexibility to read anywhere
Courses
- A wide range of options: There is a wide range of courses available on mental health and well-being, allowing individuals to find resources that are tailored to their specific needs
- In-depth information: Courses offer a wealth of information on mental health and well-being, providing in-depth explanations and insights from various points of view
- Affordable: Compared to other forms of mental health resources, courses can be an affordable option for many individuals who are building resources in specific areas
- Anonymity: Taking a structured course allows individuals to maintain anonymity, making it a good option for those who may feel self-conscious about seeking help
- Educational option: Taking a course is a way of expanding your education without the expense and time of traditional degree programs
- Freedom to choose: Take only those courses you want not what is determined by others
Journals
- Provides a physical and tangible form of self-expression
- Offers a way to track your feelings over time
- Personalized experience – Writing in a journal allows you to personalize your mental health journey and reflect on your experiences
- Encourages self-reflection – Regular journaling can help you gain insight into your emotions and behavioral triggers.
- Good for personal reflection
- Can be recommended by therapists
Choose A Perfect Guide For Your Mental Needs
Selecting the right resource for your mental well-being journey is essential. Dr. Pamela Green offers a diverse range of products, each designed to cater to your unique needs. Whether it’s ebooks, audiobooks, journals, daily affirmations, or educational courses, you’ll find the perfect guide to support your path to mental health awareness and a healthier mind. Explore our offerings and embark on a transformative journey today.
Why Choose Us?
We want to be your one-stop for Mind Academy resources.
We believe, If more individuals spend more time applying The Art of Self-Care principles with each other, the world will become a better place, faster.
That’s our central thesis at The Art of Self Care. We exist to provide a science-based, trusted learning environment to assist the healthcare field. We are honored to help practitioners and individuals, at all stages of their life journey make progress toward new levels of personal and professional success. Whether you’re a seasoned veteran or an aspiring one, or an individual ready to make life changes, we’re here for you and happy to help.
FAQ
Most Popular Questions
Here you’ll find answers to some of the common queries to help you navigate and make the most of your experience with Mindhelp’s resources.
What is The Art of Self Care?
The Art of Self care is an online bookstore uniquely dedicated to mental emotional and behavioral help. Where you can purchase books, ebooks, audiobooks, and courses and listen to podcasts.
Which products should I purchase?
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Ebooks: Dive into a world of expert guidance with our comprehensive ebooks, offering valuable insights and strategies for cultivating a healthier, more resilient mind. Explore a wide range of mental health topics and embark on a transformative journey towards improved well-being.
Audiobooks: Immerse yourself in a wealth of mental health wisdom through our engaging audiobooks. Listen, learn, and discover strategies for nurturing your mental health, all while enjoying the convenience of spoken-word guidance.
Journals: Foster self-awareness and emotional growth with our therapeutic journals. These personal reflection tools provide a safe space for you to explore your thoughts and emotions, helping you navigate challenges and promote mental wellness.
The Little Book of Comments That Inspire (Vol I – IV): Start your day on a positive note with our daily comments and affirmations series. These uplifting messages inspire and encourage a positive mindset, empowering you to overcome obstacles and embrace a more optimistic outlook on life.
Educational Courses (Google Academy): Elevate your understanding of mental well-being with our educational courses, offered in partnership with Google Academy. Gain valuable knowledge and skills to support your mental health journey, delivered by experts in the field. Enroll now to invest in a healthier future.
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Why is this important?
Taking care of yourself is something everyone needs to do to insure positive mental health. Too frequently we neglect ourselves in pursuit of goals or ideals. This store is a one-stop shop where you can rejuvenate and explore the positive aspects of mental health
Who developed this store?
Dr. Pamela Green a licensed Clinical Psychologist and doctor of Naturapathy, who has over 40 years of clinical experience. She has been a practitioner, professor, administrator, researcher, and consultant.
What can I expect from this material?
You can expect to receive a wealth of knowledge to help you navigate life’s journey. No two individuals are the same, so your experiences and your interpretations/perceptions of the data presented will be different.
How does it work?
This is a digital website. Once an item is purchased it will be sent to you via a link. The link will remain active till acknowledged by the recipient. You can read- listen or print out material from your smart device: phone, computer, or tablet.